Assertiveness: How to Stand Up for Yourself and Still Win - download pdf or read online

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By Judy Murphy

ISBN-10: 1495446859

ISBN-13: 9781495446856

This ebook exhibits you the way to be a extra convinced, assertive person.

It teaches you the mandatory talents to be decisive and answerable for your lifestyles.

With the data during this consultant, you'll learn how to increase your relationships, flow your profession ahead, and earn the consideration of your folks, family members, wife, co-workers, even your boss.

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Extra resources for Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others

Sample text

If you are ready for this kind of change, it’s time to start knocking down the doors that are presented to you, whether you’ve created them or someone has forced them upon you. Chapter 1 - How Do You See Yourself? —Albert Camus To begin, it helps to first understand how you see yourself. This means looking at who you are, what you believe about yourself, and where you think you fit in the social hierarchy. Understanding these things is important because they affect your ability to communicate assertively.

If you approach and talk to someone using one form of body language, they will judge you a certain way. If you approach the same person, but your body language is different, the perception they form will be entirely different. It’s the same individual, but the perception is changed. To an extent, it does not matter how old you are, what you look like, or how much you have in your bank account. Your body language determines how people will see you, and consequently, how they will treat to you. For example, if you approach someone while slouching or hunching your shoulders, barring a physical reason, you will leave the impression that you literally feel the weight of the world on you.

So how does someone know to perceive you as a strong or weak person? How can someone tell whether or not you are worthy of respect? The answer is simple. They determine it through your body language. Body language is a form of non-verbal communication that uses posture, gestures, eye movement and other facial expressions. They are signals that we send unconsciously that people are able to read. The keyword here is that the communication is non-verbal. Body language doesn’t require you to say anything; the communication is made entirely by your physical appearance and/or demeanor.

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Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others by Judy Murphy


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